To be fit is to feel healthy, be confident about your body, be strong and at the same time to have endurance and quickness. It requires a variety of exercise to get maximum results from your workouts. Nothing motivates people more than seeing results. Those results come on multiple levels – physical, emotional, and relational. People expect to become stronger and fit through training. What they don’t expect always is how much better they will enjoy their total quality of life.
· AFAA Certified Personal5Fitness Trainer
· AFAA Certified Group Exercise Instructor
· IMX Certified Pilates Reformer and Mat
· Aerobic Instructor
· Spin Instructor
· Pilates Instructor
REALTOR - Equity Colorado
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